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Designed to help our youth stay active and fit, learn new skills and acquire an athletic edge after school. 

 

DeVos-Blum Family YMCA of Boynton Beach

Fit Clinic 
This program is designed to help teens and youth maintain/lose weight and acquire an athletic edge. Kids will work with a personal trainer and nutritionist in a group of their peers. They will learn different methods of exercise and healthy and easy to follow diet tips. After School Fit Clinic will help kids develop a lifestyle of healthy habits and build confidence.

Ages: 10 and up 
When: Monday & Wednesday: 5:15 pm 
Where: Performance Training Center 
Cost: $50 monthly Member fee 

 


Peter Blum Family YMCA of Boca Raton

Youth Triathlon- January 31st - April 1st
Our program prepares your child to perform their best while swimming biking and running. The program is designed to highlight the essential skills necessary to teach your child about running and triathlon. Focuses range from speed work to endurance training to learning about the transition. All participants will receive a FREE t-shirt and participate in a fun team race at the end of the season. 

Ages:  5-11
Requirements: Child must be able to swim 25 yards without stopping and pedal without training wheels.
When: Monday (biking) 5-6 pm, Wednesday (running) 5-6 pm, Friday (swimming) 5-6 pm
Cost (per season) : $220/Member, $300/Non-Member