Wellness Orientation at the DeVos-Blum Family YMCA
 

For new Y Members, our certified Wellness staff at the Boynton Y will devote 30 minutes FREE for a Wellness orientation to help you get started with a basic exercise program that will fit your specific needs and goals. Our staff will also teach you fundamental exercise principles and proper use of the exercise machines.

You will learn: 

• BMI
• Body fat percentage 
• Waist to hip ratio 
• Blood pressure
• Fitness level 

So come to the Y dressed ready for a light workout and you will be on your way to a new you!

To schedule a Wellness orientation, contact the Interim Wellness Director, Coraliz Delgado, 561-536-1400.

Wellness Orientations at the Peter Blum Family YMCA
 

Looking to get in better shape? Lose weight, gain energy and tone up? The Boca Y offers a Smart Start Program - which is a series of three personalized appointments, 30-60 minutes long, designed to support you in pursuit of your health and wellness goals. A Smart Start Specialist will meet with you to develop a plan for success. 

FREE to new members! (a $135 value). Come dressed for exercise and a light workout!

To schedule your Smart Start, contact AnnTaylor Clawson, 561-237-0935.