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Want some personal attention? Get a little extra help from a certified Y fitness trainer! 

 

Reach Your Fitness Goals with a Personal Trainer

Whether you prefer land-based exercise or water workouts, our trainers can personalize a plan based on your lifestyle—like working professionals, moms, athletes or retirees.


Individual Personal Training Sessions - Y Members only
  • Meet one-on-one with a Personal Trainer
  • Get a tailored plan to stay motivated and reach your fitness, nutrition and wellness goals
  • Fully customizable schedule for how often and how long you work together
     
Personal Training pricing:

1 Session: 30 min/$45 OR  60 min/$70

4 Sessions: 30 min/$140 OR  60 min/$246

8 Sessions: 30 min/$264 OR  60 min/$466

12 Sessions: 30 min/$360 OR  60 min/$644

20 Sessions*: 30 min/$520 OR  60 min/$1,020 (*Peter Blum Family YMCA only)

24 Sessions*: 30 min/$624 OR  60 min/$1,224 (*DeVos-Blum Family YMCA only)

 



Personal Training at the DeVos-Blum Family YMCA  


"Choose Your Crew" Small Group Personal Training: 
In our COVID-challenged world, the Y provides a sense of safety by giving YOU the ability to choose your own small group of family/friends - your "crew" - to train with. You may also choose a time and Personal Trainer for your crew's hour-long personal training session! Your crew can work together on:

  -Core strength
  -Toning
  -Speed/agility
  -Power lifting
  -Weight management and more!

COST: $25 per session or $99 for 4 sessions. Min. 3 people, max. 6 people.  

For more info or to sign up your crew, contact Wellness Director Ira Bell.