Healthy & Strong

At the Y, we understand a supportive community is a big part of wellness, and healthy lifestyles are achieved through nurturing the mind, body and spirit. At every age and every level of activity, you'll find individuals just like you looking to live a bit healthier.

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Get in the Game

Is your child ready to be part of a team? At the Y, kids can improve their skills and make new friends while establishing healthy sportsmanship behavior on and off the field. From Basketball to Soccer, the Y offers a variety of options following CDC safety guidelines!

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Make a Splash

In Florida it's always time to jump in the pool! Need to learn to swim? The Y has your covered with group and private lessons for kids and adults! The Y also runs our own swim teams! So get swimming with the folks who created group swim lessons! 

Welcome Back

Join a community where your safety is our priority. Following guidance from the CDC, our Ys take numerous safety precautions including social distancing and ensuring the highest standards of cleanliness and care in our branches.