At the Y, we believe health and fitness means taking care of the whole you, and we know that even small changes can make a big difference.

We're invested in your health and helping you meet your goals, whether that means losing weight, gaining strength, or simply finding ways to increase energy and decrease stress.


Group Exercise Classes

The secret to sticking with a health and fitness program is finding activities you enjoy and that keep you moving. 


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Personal Training

Want some personal attention? Get a little extra help from a certified Y fitness trainer! 


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Small Group Training

Get personal attention in Small Group Training Specialty classes with a Certified Y Personal Trainer!
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Wellness Orientation

Whatever your goals, you are more likely to be successful if you help us, help you.


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Adult Sports

Stay active, meet new people, and have fun playing on a team or as an individual.
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Kids & Teens

The Y is the starting point for many youth to learn about becoming and staying active and developing healthy habits.


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LIVESTRONG at the YMCA empowers cancer survivors to improve and increase their quality of life. 
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Diabetes Self-Management

Take action to control Diabetes. 


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