At the Y, we believe health and fitness means taking care of the whole you, and we know that even small changes can make a big difference.
We're invested in your health and helping you meet your goals, whether that means losing weight, gaining strength, or simply finding ways to increase energy and decrease stress.
Group Exercise Classes
The secret to sticking with a health and fitness program is finding activities you enjoy and that keep you moving.
Want some personal attention? Get a little extra help from a certified Y fitness trainer!
Small Group Training
Get personal attention in Small Group Training Specialty classes with a Certified Y Personal Trainer!
Whatever your goals, you are more likely to be successful if you help us, help you.
Stay active, meet new people, and have fun playing on a team or as an individual.
Kids & Teens
The Y is the starting point for many youth to learn about becoming and staying active and developing healthy habits.