The Y's broad array of programs help active older adults achieve their long-term wellness goals and lead healthier, more fulfilling lives. 

After age 50, Wellness interests and abilities often begin to change. That's why we've created 'Age 50 & Better', designed to help you stay in the game. This program combines Y Wellness favorites such as Water Aerobics, Yoga, Arthritis, and EnhanceFitness classes. In addition, our Y's offer a Wellness Concierge to assist you in your health and wellness journey. 

FIND YOUR Y

1. Stop by the Front Desk to set up a consultation with a Wellness Concierge to find programs that are right for you. 

2. Receive a FREE 2 day pass to explore the Y and try a few programs. 

3. Ask about our:
   -Arthritis program - classes, tips and workshops.

   -Exclusive, smart fitness equipment EGYM that personalizes your workouts. 

   -Recreational & educational activities including social gatherings, senior game activities and more.

Below are just a few examples of Group Ex classes by level:

Other Activities:

In addition to Group Exercise classes, we offer fun, social activities too! Some examples include:

• Nutrition and Wellness classes
• Games such as Bingo, card games
• Day trips to museums
• Volunteering opportunities
• Social, coffee time in our Cafe areas
• And more! Visit the EVENTS section of our website for upcoming events and activities!