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Healthy & Strong

A supportive community is a big part of wellness, and healthy lifestyles are achieved through nurturing the mind, body and spirit. At every age and every level of activity, you’ll find individuals just like you at the Y looking to live a little bit healthier with our variety of health and wellness programs.

wellness

50 Years of Impact

Since 1972, the YMCA  has served as a leader in our community, providing much-needed programs and services to children, families and older adults. Members, donors and friends, please join us in 2022 as we celebrate 50 years serving South Palm Beach County. 

50th logo

Preparing Youth

The Y's NEW Teen Center, THE LAB, provides a variety of out-of-school opportunities for youth ages 12-17, as well as the chance to realize who they are and what they are capable of achieving, while making new friends and memories along their journey!

Teens

Nurturing Support

At the Y, we provide support and resources to all types of individuals in pursuit of a healthy lifestyle. With programs such as Parkinson’s Cycle, Enhance Fitness, Diabetes Self-Management, Livestrong, our goal is to help improve our community’s overall collective health. 

Enhance Fitness