Listen up Y Members with a Myzone! We are excited to share that Myzone has launched some intense workouts you can watch online via Facebook, bringing users two workouts a day, Monday through Friday! Visit them on Facebook!
Streaming workouts are a great solution for those who are adjusting their commute schedule or working from home, for parents who may need to look after children who are out of school, and for those simple erring on the side of caution and limiting their public gatherings and socializing over the next few weeks.
With 9 different types of workouts ranging from cardio, strength, and mind-body programming. The MOSSA Team designs each workout with options and modifications so you can choose the intensity and challenges that are just right for you! Try every workout you want and select your favorites to create your very own personalized fitness playlist! MOSSA is offering a FREE 60-day trial of their digital on-demand program, MOSSA MOVE to Y Members!