The Real YOU. 


Our Healthy Lifestyle and Weight Loss Program is designed to help people seeking a healthier weight achieve their goals by making small, modest changes to their daily behaviors and forming sustainable, healthy habits. The 12-week classroom-based program is for adults ages 18 and older and meets once a week in groups of 12-15 participants.



Where: Boca Raton YMCA
When: Every Monday from 6:30-7: 30pm starting April 1, 2019
Cost: $159/Member, $219/Non-Member