Health & Wellness
BOCA RATON YMCA
Click an image below for more information, or for our Wellness Program Guide, please click HERE.
Click here for our 6-week Women’s Only Triathlon
Women’s Triathlon Program
||Our YMCA certified fitness professionals love to help our members reach their individual fitness goals!
- The Y’s Fitness Instructors have individualized strength training programs for members.
- Members receive FREE fitness center orientation and assessment (just sign-up at the front desk!)
- Our fitness centers feature over 50 individual pieces of cardiovascular equipment, including NEW Upright Bikes, NEW Elliptical Fitness Crosstrainers™, NEW Adaptive Motion Trainers® with Open Stride™ treadmills and NEW Spinning Bikes!