Get fit for Fall! The Boca Y is hosting a 6-week Fitness Challenge from 9/25-11/3. This program incorporates full body workouts, nutrition support, and mindfulness to transform your well-being.
Movement Monday Workout classes will be held Mondays at 9am and 5:30pm.
Nutrition & Wellness Check-in will be held Thursdays at 9am and 5:30pm.
$250 for members, $450 for non-members. Sign up at the Front Desk
For more information, contact Wellness Director, Stephanie Sanon.