Tweens & Teens


Y Kids Fun Fit (ages 5 – 9)
This wellness program is dedicated to helping youth and families engage in high quality, inclusive, fun physical activity to help combat the childhood obesity epidemic. The program uses the SPARK curriculum, an evidence based physical activity program, to deliver high quality exercise programming through fun-filled physical activity games.

Classes held on Sports Field
Mondays & Wednesdays 4:30 pm
Monthly fee of $25 for Y Members


Y Speed & Agility (ages 10 and up)
This program will enable young athletes to develop explosive power and increase vertical jump, strength, flexibility and overall speed and agility while decreasing the risk of injury. A combination of experienced instructors and cutting-edge training programs allows the athlete to learn the fundamentals of speed and agility training and improve their overall athletic ability.

Classes held on Sports Field
Mondays & Wednesdays 4:30 pm
Monthly fee of $45 for Y Members

Afterschool Fit Clinic (ages 10 and up)
This program is designed to help teens and youth lose/maintain weight or acquire an athletic edge. Kids have the opportunity to work with a personal trainer and nutritionist with a group of their peers. We take weekly field trip to introduce different types of exercises to kids and programs run through the school year.

Classes held on Sports Field
Mondays & Wednesdays 5:30 pm
Monthly fee of $50 for Y Members 

Youth Strength Certification (ages 13 –15)
Your child will learn how to work out safely and effectively within the Fitness Center. It introduces the basics of muscle anatomy, exercise concepts and guidelines, gym etiquette and safety practices . The course concludes with a written test. Upon successful completion of the course, participants will be permitted to utilize the fitness center without parental supervision.

Mondays and Wednesdays 5:30 pm – 6:30 pm
Y Member fee is $40 per child


For more information about the above programs or to register, please call 561-738-9622.

Sea Dragons Youth Swim Team (ages 5 – 18)
This swim team is committed to developing quality swim strokes, starts, and turns which allows youth to experience the excitement of competition in a friendly environment. For more information, please contact Cindy Dube at 561-536-1406 or or visit their team site here.

Leaders in Training – Middle School Age Program
The Leaders in Training program models the Y’s Core Values; Honesty, Caring, Responsibility, and Respect. This program offers middle school-aged children leadership training and they will also have the opportunity to assist and engage with groups of children (ages 5 – 11 years) during after school’s group and activity time.

Transportation is to the Y is provided from Christa McCauliffe, Somerset Academy and Franklin Academy.
Monthly fee of $140 for Y Members with a 10% sibling discount/ $240 for non Y Members
One-time registration fee is $25.

For more information on the Leaders in Training program, please contact Keri Debowes 561-536-1418 or