Health & Wellness


Fitness Program Guide

Click an image below for more information about our Health & Wellness programs:

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To schedule an appointment for your health, wellness and fitness needs, please contact our Wellness Director, Delonyx Cortez at 561-536-1400 or

Our YMCA certified fitness professionals love to help our members reach their individual fitness goals!

  • The Y’s  Fitness Instructors have individualized strength training programs for members.
  • Members receive FREE fitness center orientation and assessment. Just sign-up at the front desk!
  • Our fitness centers feature over 50 individual pieces of cardiovascular equipment, including Cybex treadmills.

Personal Training Instructors

personal trainers