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Healthy & Strong

A supportive community is a big part of wellness, and healthy lifestyles are achieved through nurturing the mind, body and spirit. At every age and every level of activity, you’ll find individuals just like you at the Y looking to live a little bit healthier with our variety of health and wellness programs.

wellness

Preparing Youth

The Y's NEW Teen Center, THE LAB, provides a variety of out-of-school opportunities for youth ages 12-17, as well as the chance to realize who they are and what they are capable of achieving, while making new friends and memories along their journey!

Teens

Make an Impact

For nearly 50 years our Y has served as a leader in our community, helping provide the needed resources to strengthen families and children. Through our fundraising efforts including the Annual Giving Campaign, our Y is able to provide over $1 million in Financial Assistance annually. 

AGC kids

Nurturing Support

At the Y, we provide support and resources to all types of individuals in pursuit of a healthy lifestyle. With programs such as Parkinson’s Cycle, Enhance Fitness, Diabetes Self-Management, Livestrong, our goal is to help improve our community’s overall collective health. 

Enhance Fitness