Category Archives: bocaraton
Meet Boca Raton Y member, Ann Bernstein. At age 64, she decided to take control of her health and with willpower and some help from the YMCA, she eventually lost over 100lbs. As Ann explains, it’s never too late to get fit!
“Becoming a Nana gave me the drive to make changes in my health – if I wanted to be a participant in my grandson’s life. My daily fitness routine at the Y had not only rendered me pain-free, but sharpened my mental activity, memory and cognitive processing. The obvious changes in my body are actually just the perks. I continue to be surprised daily by my increased mobility, energy and stamina!”
The YMCA offers numerous ways for members to get (and stay) healthy – from individualized personal training sessions, to group fitness classes such as Zumba®, Indoor cycling, Aqua aerobics, to Boot camp classes and small group trainings held in our Performance Training Area. There is truly something for everyone at the Y!
Ann adds, “I appreciate the Y for giving me an inspiring and positive environment to help me in my journey. The Y staff is motivating, professional and supportive. That is why I have continued to be a Y member since 2013!”
Exercise, Pool and Swim Lessons Near You!
Our aquatic center consists of two heated indoor swimming pools, an exercise pool for water aerobics, and a recreational pool for the whole family. So yes we have a kids’ pool and it’s great for baby swimming! Our water attractions contain a 50-foot water slide, just like at the water park! We also have water buckets, water spray, and a zero entry pool (a zero-depth entry area). Through Water Wise, our facilities provide all the safety you need, please click here: http://www.ymcaspbc.org/waterwise/ for more information.
People often ask: are there swimming lessons near me? At the YMCA we are proud to say: yes! We provide swimming lessons for kids and swimming lessons for adults. So if you want to learn how to swim, come see us! Keep up with national swimming events: https://www.usaswimming.org/for-you/swimmers.
We offer group, semi-private, and private swimming lessons. We can provide guest towels, however, if you would like to use swimming goggles, kids’ life jacket, or simply youth life jackets, we suggest you buy them prior to your visit. A great page for safety tips: https://www.safekids.org/tip/swimming-safety-tips.
We have early morning and late swimming sessions. So again, if you ask yourself: are there swimming lesson for adults near me? Then we say yes! Our schedules fit adults, but also swimming classes for kids and swimming lessons for babies. Our swim lanes are well defined to respect everyone’s need in the water. Our pools respect the highest standards of cleanliness. Our heated swimming pools have regulated temperature. We provide a totally safe environment for swimming for toddlers. We provide lessons from 6 months old to adult.
Learning how to swim and swimming throughout your life is a great way to keep in shape and take care of your body. It is great for the development of children and adults alike!
Located in the heart of Boca Raton our amazing staff will welcome you in our beautiful facilities. Beyond aquatics we offer a wide variety of activities. Come and visit us to socialize with the Boca Raton crowd! Whether you are a mom, a dad, or come as a whole family you will feel right at home at the Boca Raton YMCA.
Come and visit us, we will provide you with a free two-day pass. Just bring your ID and you’re good to go! The YMCA is a nonprofit entity with the aim of strengthening communities. So whether you are looking for swimming lessons for your kids or family group activities you will enjoy a great experience. Beyond aquatics we offer karate, fitness, group exercise, personal trainers, and much more!
The Boca Raton YMCA Aquatics Team is waiting for you. Come and swim with us! Call us today and learn more:
Written by Didier D. – 4/20/2017