Infants & Toddlers

Swim Lessons Caregiver and Child (6 – 36 months old)    

• Caregiver must be in the water with child.  
• Lean water acclimation and safety.

Preschool Age Children

Terrific Turtles (2 1/2 to 5 years old)

• Tuesdays and Thursdays from 1:15 to 2:15
• Children enjoy games, dramatic play, and basic tumbling.
• Caregiver participation is not required.

Swim Lessons Preschool (3-5 years old)

• Maximum of 6 students per instructor.
• Basic swim and water safety skills are learned

Pee- Wee Super Sports Leagues (3-5 years old)

• Introduction to the world of TEAM sports!
• Sports include Soccer, Basketball, Flag Football and Cheerleading.

Dance

• Ballet and Creative Movement (3-6 years old)
  Develop creativity and self-expression through ballet, tap and jazz.
• Hip Hop (3- 5 years old)
  Learn basic moves to pop, rock and soul music resulting in trendy routines.  (Classes meet at the Peter Blum Family YMCA of Boca Raton)

Quantum Child Development Center (3 – 5 years old)

• Preschool education based on the child centered Reggio Emilia curriculum.
• Swim instruction for students, 3 years and older.
• Provider of the state funded VPK program.
• 5 day programs available

School Age Children

Youth Sports Conditioning (9-12 years old)

• Our trainers will help participants be a step above the competition in his/her favorite sport(s).
• Classes currently meet at the Peter Blum Family YMCA of Boca Raton
• Classes will be starting at the DeVos-Blum Family YMCA of Boynton Beach in October 2006

Cardiovascular Orientation (10 –11 years old)

• Learn how to safely use the cardiovascular equipment.
• Upon completion, work out alongside your parent.
• Classes meet at the Peter Blum Family YMCA of Boca Raton

Youth Super Sports Leagues

• Seasonal sports include: Soccer, Cheerleading, Basketball and Flag Football
• Saturday games.
• Clinics and special sports events throughout the year.

Rookies Division – Ages 4-7

• Designed to teach the fundamental skills of the game.
• ½ hour practice followed by ½ hour game.

Winners Division – Ages 8-14

• Value based competitive sports program.
• One-hour weekday practice.
• One-hour Saturday game.

Ballet (7-12 years old)
Learn basic positions and movements of ballet.

Hip Hop (6 - 12 years old)
Learn basic moves to pop, rock and soul music resulting in trendy routines.  (Classes meet at the Peter Blum Family YMCA of Boca Raton)

Swim Lessons (6 years and older)

• Seven levels/class groups provided.
• Learn water safety and develop swimming skills.

Swim Team (5 years and older)
Competitive swim team.

Y After School Program (Kindergarten - 5th grade)

• Operates from school dismissal to 6:30 p.m.
• Outdoor and indoor sports, homework time, arts and crafts, computers, recreational swimming and clubs.
• Transportation from your child’s school may be provided.

Teens

Teen Cardio Kick and Tone (11-17 years old)
Fast paced, high-energy class that uses kicks, jabs, and punches for an exciting whole body workout. (Classes meet at the Peter Blum Family YMCA of Boca Raton)

Youth Sports Conditioning (13-16 years old)
Our trainers will help participants be a step above the competition in his/her favorite sport(s). (Classes meet at the Peter Blum Family YMCA of Boca Raton)

Youth Fitness (13 –16 years old)
Three- week course that is mandatory for members, ages 12-15, whom would like to use the fitness center.

Youth Super Sports Leagues (8-14 years old)
Winners Division - Values based competitive sports program.
Seasonal sports include; Soccer, Cheerleading, Basketball, Flag Football

Hip Hop (6– 17 years old)
Learn basic moves to pop, rock and soul music resulting in trendy routines. (Classes meet at the Peter Blum Family YMCA of Boca Raton)

Swim Team (5-18 years old)
Competitive swim team.

Teen Leaders Club (12-15 years old)

• Safe place for social time with other teens.
• Dedicated staff that help teens develop leadership skills, participate in service projects and refine employment skills.
• Special events and field trips take place throughout the year.

Junior Lifeguard Club (12-15 years old)
Offers such activities as water sports, water parks, waterfronts, marine biology, snorkeling and SCUBA, as well as volunteer opportunities at the YMCA.

Adults

Group Fitness Classes

• Join with others who enjoy a good workout.
• We offer a wide variety of group fitness classes some of which include, yoga, cycling, aerobics and aqua aerobics.

Running Club

• Learn proper running mechanics and techniques.
• Improve your running time, speed or endurance.
• Socialize while getting fit and improving your performance.
• Meets at the Peter Blum Family YMCA of Boca Raton.

Team YMCA

• Social fitness club focused on making friends and having fun with others who share an interest in running and walking for health.
• Meets at the DeVos-Blum Family YMCA of Boynton Beach.

Masters Swim Team

• Join other adults who love to spend time in the water.
• Improve your stroke, speed and form.
• Socialize while getting fit and improving your performance.
• Meets at the DeVos-Blum Family YMCA of Boynton Beach.

Adult Basketball League

• 18 and Older
• Full Court
• 9 regular season games plus tournament

Massage Therapy

• Increase blood circulation, promote relaxation, soothe aches and pains.
• The YMCA offers an array of massages to help you ease the strain of a workout and relax from a long day.

Community Wellness

• YMCA staff provides guidance and support for recommended health and wellness activities
• Organized field trips and outings for members 62 years and older.
• Transportation provided to local attractions, movies, shopping, and cultural events.
• Health education lectures and presentations.
• Meets at the DeVos-Blum Family YMCA of Boynton Beach.

Spirit of the Y

• Social program that emphasizes volunteerism
• Collaborate with your peers on YMCA special events
• Meetings are held in the Association Office.

Friday Night Club

• Social and recreational programs for teens and adults with various disabilities.
• Participants remain at the YMCA from 6:30 p.m. to 8:30 p.m.
• Meets at the Peter Blum Family YMCA of Boca Raton.

Friday Night Live

• Social and recreational program for teens and adults with less severe disabilities, who are higher functioning.
• Participants go out every Friday night to the movies, dinner, dancing, etc.
• Meets at the Peter Blum Family YMCA of Boca Raton.