Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Sculpt lean & toned muscles in this high energy class!

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Zumba Strength classes fuse strength elements with Latin rhythms and easy to follow moves to create a dynamic fitness party.  The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Reduce your daily stress!  Strengthen your spirit, mind and body in this no impact approach to exercise.  The class is perfect for everyone.  Don't forget your firm blanket or yoga mat and comfortably fitting clothes.

Gain upper and lower body strength while you chisel away at fat and tone your muscles.

30 minutes dedicated to lengthening your muscles.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Step your way to great glutes and legs with this energetic step class.

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Reduce your daily stress!  Strengthen your spirit, mind and body in this no impact approach to exercise.  The class is perfect for everyone.  Don't forget your firm blanket or yoga mat and comfortably fitting clothes. 

Gain upper and lower body strength while you chisel away at fat and tone your muscles.

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Strength and cardio designed for the middle age to older adult.

 It’s a Martial Art. It’s a dance. It relieves stress, builds strength, coordination and self-confidence. For Youth

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Enjoy a high tempo class that will quickly burn calories and get your heart rate going.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party.  The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more. 

This class takes participants to the next level in the practice of Pilates.  Challenging exercises designed to further improve core strength, balance and overall flexibility will be introduced and mastered.

Reduce your daily stress!  Strengthen your spirit, mind and body in this no impact approach to exercise.  The class is perfect for everyone.  Don't forget your firm blanket or yoga mat and comfortably fitting clothes.

Gain upper and lower body strength while you chisel away at fat and tone your muscles.

30 minutes dedicated to lengthening your muscles.

Strength and cardio designed for the middle age to older adult.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Step your way to great glutes and legs with this energetic step class.

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Sculpt lean & toned muscles in this high energy class!

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Zumba Strength classes fuse strength elements with Latin rhythms and easy to follow moves to create a dynamic fitness party.  The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Reduce your daily stress!  Strengthen your spirit, mind and body in this no impact approach to exercise.  The class is perfect for everyone.  Don't forget your firm blanket or yoga mat and comfortably fitting clothes.

Gain upper and lower body strength while you chisel away at fat and tone your muscles.

30 minutes dedicated to lengthening your muscles.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Step your way to great glutes and legs with this energetic step class.

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Gain upper and lower body strength while you chisel away at fat and tone your muscles.

Reduce your daily stress!  Strengthen your spirit, mind and body in this no impact approach to exercise.  The class is perfect for everyone.  Don't forget your firm blanket or yoga mat and comfortably fitting clothes. 

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Strength and cardio designed for the middle age to older adult.

 It’s a Martial Art. It’s a dance. It relieves stress, builds strength, coordination and self-confidence. For Youth

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Enjoy a high tempo class that will quickly burn calories and get your heart rate going.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party.  The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more. 

This class takes participants to the next level in the practice of Pilates.  Challenging exercises designed to further improve core strength, balance and overall flexibility will be introduced and mastered.

Reduce your daily stress!  Strengthen your spirit, mind and body in this no impact approach to exercise.  The class is perfect for everyone.  Don't forget your firm blanket or yoga mat and comfortably fitting clothes.

Gain upper and lower body strength while you chisel away at fat and tone your muscles.

30 minutes dedicated to lengthening your muscles.

Strength and cardio designed for the middle age to older adult.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Step your way to great glutes and legs with this energetic step class.

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Sculpt lean & toned muscles in this high energy class!

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Zumba Strength classes fuse strength elements with Latin rhythms and easy to follow moves to create a dynamic fitness party.  The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Reduce your daily stress!  Strengthen your spirit, mind and body in this no impact approach to exercise.  The class is perfect for everyone.  Don't forget your firm blanket or yoga mat and comfortably fitting clothes.

Gain upper and lower body strength while you chisel away at fat and tone your muscles.

30 minutes dedicated to lengthening your muscles.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Step your way to great glutes and legs with this energetic step class.

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Gain upper and lower body strength while you chisel away at fat and tone your muscles.

Reduce your daily stress!  Strengthen your spirit, mind and body in this no impact approach to exercise.  The class is perfect for everyone.  Don't forget your firm blanket or yoga mat and comfortably fitting clothes. 

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Strength and cardio designed for the middle age to older adult.

 It’s a Martial Art. It’s a dance. It relieves stress, builds strength, coordination and self-confidence. For Youth

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Enjoy a high tempo class that will quickly burn calories and get your heart rate going.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party.  The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more. 

This class takes participants to the next level in the practice of Pilates.  Challenging exercises designed to further improve core strength, balance and overall flexibility will be introduced and mastered.

Reduce your daily stress!  Strengthen your spirit, mind and body in this no impact approach to exercise.  The class is perfect for everyone.  Don't forget your firm blanket or yoga mat and comfortably fitting clothes.

Gain upper and lower body strength while you chisel away at fat and tone your muscles.

30 minutes dedicated to lengthening your muscles.

Strength and cardio designed for the middle age to older adult.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Step your way to great glutes and legs with this energetic step class.

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Sculpt lean & toned muscles in this high energy class!

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Zumba Strength classes fuse strength elements with Latin rhythms and easy to follow moves to create a dynamic fitness party.  The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Reduce your daily stress!  Strengthen your spirit, mind and body in this no impact approach to exercise.  The class is perfect for everyone.  Don't forget your firm blanket or yoga mat and comfortably fitting clothes.

Gain upper and lower body strength while you chisel away at fat and tone your muscles.

30 minutes dedicated to lengthening your muscles.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Step your way to great glutes and legs with this energetic step class.

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Reduce your daily stress!  Strengthen your spirit, mind and body in this no impact approach to exercise.  The class is perfect for everyone.  Don't forget your firm blanket or yoga mat and comfortably fitting clothes. 

Gain upper and lower body strength while you chisel away at fat and tone your muscles.

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Strength and cardio designed for the middle age to older adult.

 It’s a Martial Art. It’s a dance. It relieves stress, builds strength, coordination and self-confidence. For Youth

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Enjoy a high tempo class that will quickly burn calories and get your heart rate going.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party.  The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more. 

This class takes participants to the next level in the practice of Pilates.  Challenging exercises designed to further improve core strength, balance and overall flexibility will be introduced and mastered.

Reduce your daily stress!  Strengthen your spirit, mind and body in this no impact approach to exercise.  The class is perfect for everyone.  Don't forget your firm blanket or yoga mat and comfortably fitting clothes.

Gain upper and lower body strength while you chisel away at fat and tone your muscles.

30 minutes dedicated to lengthening your muscles.

Strength and cardio designed for the middle age to older adult.

Zumba classes fuse Latin rhythms and easy to follow moves to create a dynamic fitness party. The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.

Step your way to great glutes and legs with this energetic step class.

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Sculpt lean & toned muscles in this high energy class!

Bring outdoor cycling indoors in the Y's cardio cycling class. Low impact or high intensity, it's up to you. Your heart will pump, calories will burn and you'll leave feeling re-energized. Instructors help with proper body alignment and cycling techniques.

Zumba Strength classes fuse strength elements with Latin rhythms and easy to follow moves to create a dynamic fitness party.  The routines feature interval training sessions with fast and slow rhythms that incorporate Latin and International dances such as salsa, mambo, cha cha, meringue, regaton, samba, belly dance, hip hop and more.